Yogilates | Patra

A 45-minute fusion of yoga and Pilates that strengthens your core, improves posture, boosts flexibility, and leaves you feeling balanced and energized.

TRY THIS CLASS SEE TIMETABLE

FULL-BODY STRENGTH

Yogilates is a dynamic blend of yoga and Pilates that strengthens the whole body, improves posture, increases flexibility, and enhances core stability. Through controlled movements and mindful breathing, it helps you build functional strength, release tension, and leave the class feeling balanced, energized, and aligned.

KEY BENEFITS

  • Core strengthening & improved posture
  • Increased flexibility & mobility
  • Better balance & stability
  • Reduced muscle tension & stiffness
  • Enhanced mindfulness & breath control

WHAT TO EXPECT

  • Slow, controlled movements that activate the entire body
  • A harmonious blend of yoga & Pilates for low-impact toning
  • Focus on core engagement, alignment & mindful breathing
  • A calming flow that supports mental & physical wellbeing

WHO’S IT FOR

Perfect for anyone seeking a gentle yet effective full-body practice that blends strength, flexibility, and mindful movement. Suitable for all levels, from beginners to advanced.

VIBE

Pumped

LOCATION

Patra

DURATION

45 minutes

SNEAKPEAK OF THE CLASS

yogilates sneakpeak
yogilates sneakpeak

WHAT’S NEXT?

Free Trial

TRY THIS CLASS ON US

Timetable

VIEW CLASS SCHEDULE

Contact

SEND US A MESSAGE

Call Us

ICON FITNESS PATRA

Map

ICON FITNESS PATRA

@ICONFITNESSGREECE