A unique 50-minute program that blends asanas and pranayama to balance chakra energy, boosting performance, productivity, and overall quality of life.
A unique program that harmoniously blends asanas (poses) and pranayama (breathing techniques) to help control the energy of the chakras. See immediate results in performance, become more productive, and greatly improve your quality of life.
Perfect for anyone looking to integrate strength, flexibility, and energetic balance. Ideal for all levels and especially for those seeking a holistic, mindfulness-driven yoga experience.
Balanced
50 minutes
At ICON Fitness Patras, Yoga is more than just a workout. In every class, you combine movement, poses, and breathing techniques that help you strengthen your body, improve your flexibility, and release the stress of the day. It’s the perfect opportunity to dedicate time to yourself and find your balance.
Signing up is easy and quick. You can contact ICON Fitness Patras by phone, purchase a membership through our e-shop, visit the club in person, or fill out the free trial form. If you’d like to see whether Yoga is right for you, you can try a class first and experience it for yourself.
Yoga classes are suitable for all levels. Whether you’re attending your first class or already have experience, the exercises are adapted to your abilities, allowing you to enjoy your practice safely and confidently.
Class times may vary depending on the season and the current schedule. To see the most up-to-date available times, you can check the weekly schedule at ICON Fitness Patras or contact the club directly.
Not at all! Yoga at ICON Fitness Patras is beginner-friendly, and you don’t need any previous experience. All you need is comfortable clothing and the willingness to dedicate some time to yourself. Our instructors will guide you step by step throughout the entire class.
