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A Grafts Hellas graduate. Certified Suspension and Functional Trainer and holder of the certification for the Fat Loss Training Methods and Nutrition seminar by MP Balatsinos. Since her early years, she has been involved in bodybuilding, and has been a professional for the last 3 years.

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She took her first dancing steps at the Ballet and Modern Dance School of Patras, where she practiced traditional dances, modern, jazz, latin and classic ballet. Later on, she was awarded a number of diplomas: certificate contemporary based in Horton Technique, EXOE and IDTA. She continued her studies at Asters Dance Studios in Athens, the AF Studies private school (fitness aerobics degree) and Grafts Hellas school, accredited as Pilates instructor.

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Pilates Instructor, certified by the “BASI Pilates” international organization

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Personal Trainer- Fitness Instructor. As soon as she discovered fitness, as a hobby, she decided to become a trainer. A Grafts graduate, as Personal Trainer, Group Instructor and Pilates Instructor. Schwinn Instructor (indoor cycling), Suspension Training (TRX). She has a passion for dancing, Kick Boxing and enjoying outdoor running

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Born in Athens but raised in Rhodes, where he started cycling with high potential (National Team Member, Greek Champion etc.). Rhodes is also the place where he was introduced to the fitness industry, in 2006. He is an ambassador of Greek Fitness – Indoor Cycling, both nationally and internationally, as a Master Instructor, Master Presenter, while he also gives public speeches on new technologies and training, in the field of Fitness – Indoor Cycling.

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A teacher of aerobic training in group programs, dancing and Personal training. She has been professionally involved in the Fitness industry since 2003. She is a graduate of A. F. Studies’ private school of Aerobic Training, having also studied Psychology at Athens’ School of Philosophy. She has taken an active interest in dancing (ballet, latin, flamengo, modern, jazz, hip-hop and Zumba), participating in professional dancing groups and offering dance classes for dancing schools and elementary schools.

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An active athlete of G.S. Dymis. Holder of the Spinning Instructor Level 3 and Schwinn Instructor Bronze Level diplomas. In 2002, at the National Tournament of 2002, he was awarded the bronze medal in 4km Group Pursuit and came 4th in Group Sprint. In addition, he is a champion of T.P.D.E. Endurance Race (Kalamata, 2002) and he also achieved 4th place in “General Straight Sprinting” at the 8th International Tour of Macedonia (2002). He has also recorded caps with the National Racing team.

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“Shake It” Instructor. Born in 1986 and raised in Patras, he is a graduate of the Department of Civil Engineering of the T.E.I. of Western Greece (Patras). His greatest passion is dancing. More specifically, he practices latin (international style) and hip-hop, in which he has vast experience and many distinctions. As an instructor, he is employed at Icon Fitness Patras and the “Shake It” dancing program.

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A graduate of the Physical Education & Sports’ Department of the National and Kapodistrian University of Athens, specializing in Tennis. She has worked as a Tennis instructor and has multiannual experience in the fields of fitness and personal training of athletes. She is always looking to broaden her knowledge through seminars in myo-peritoneal release therapy, fight bo, functional training, and also Tennis for disabled individuals.

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Graduated from Grafts Hellas as a Personal Trainer, Suspension Exercise Instructor, Group Fitness Instructor, Functional Metabolic Training (FMT™) – Instructor & Weight Management Specialist, having also qualified at EREPS EQF, Level 5. She has attended seminars on obesity, hosted by the American Council on Exercise.