Bachelor of Physiotherapy and Coaching. Active Cycling, Triathlon and Brazilian jiu-jitsu. Spinning instructor certified since 2003. Road cycling coach active.

Graduate and active Naval Mechanical Engineer of the National Technical University of Athens. She has been working intensively on Indoor Cycling since 2013 and has been awarded the Madison Athletics SPINNING Instructor since 2014. Since then, she has been working as an Indoor Cycling Instructor while participating in the SPINNING Continuing Education Workshops & Courses Seminars.

She is a physical education teacher. She has graduated from Athens University of Medicine and Pharmacy with specializations in Health and Wellness and in Skiing. At the same time, she has been trained in Personal and Group Training. In recent years she has been working with Pilates, where she has studied in Greece and abroad.

She is Studio Instructor & Personal Trainer. She has been a basketball player from a very young age. She then moved to London, where she worked intensively on the martial arts. Turning to Athens, she graduated from STUDIO ONE and became LES MILLS Certified Instructor. Her great passion is water sports, namely windsurf and SUP Surf, where the latter is ISA Certified Instructor. Her goal through team and personal Training is to transmit positive energy and to provide health and wellbeing both in the body and in the psychology of the trainees.