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Physical Education Coach, Studio Instructor, Personal Trainer.

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A graduate of Physical Education & Sport Science, specializing in rehabilitation training for individuals suffering from musculoskeletal injuries and conditions. He is also a certified group instructor.

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Professor of Physical Education, with specialization in Special treatment. A Personal Trainer by Holmes Place, a Suspension Trainer, holder of a First Aid certificate and a Volleyball athlete from 2000 until 2015.

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A graduate of Physical Education & Sports (Aristotle University of Thessaloniki). She continued enhancing her education through attending “Face” School of Thessaloniki, “American College Yoga Works 200hours and “Payanjali Yoga Foundation of India”. She is a holder of the “Studies in Education” (EAP) postgraduate title and of “Mat Pilates & Reformer Pilates” και Clinical Pilates “HOMTD of Athens”.

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A graduate of in Health Unit Management & Welfare (TEI Athens). She has been a participant of the fitness industry for the last 15 years. She is a certified Spinning Instructor (STAR 3) since 2005, a Body Pump instructor (Les Mills company) and a holder of the Pilates Mat program’s certificate (BASI school).

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Pilates Instructor. An undergraduate of Rallou Manou’s dancing school. He has successfully completed the 700-hour Pilates Technique seminar of Danceway’s school, with Marianna Vassilatou, and since then he has continued his training in Pilates techniques, focusing on pregnant women and on the elderly suffering injuries and musculoskeletal conditions.

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A teacher of Physical Education, with a specialization in Cycling. Spinning Instructor, Schwinn Bike Instructor, Suspension Trainer, Personal Trainer by Holmes Place, 4th & 5th place in the World Championship (2011), 5th & 6th place in the European Championship (2015-16), 2nd place in the Balkan’s Championship (2016), Greek Champion (2009-2014) and member of the Greek National Cycling Track (2009-2017).

Anastasis Panopoulos is a graduate of the Department of Physical Education and Sports Sciences of Komotini and a member of the specialty – TAEKWONDO, Greek champion and certified A ‘class coach. In recent years he has been involved in the preparation of athletes as well as the rehabilitation of injuries.

ΜΠΑΛΑΟΥΡΑΣ | site

Nikos Balaouras graduated from the Polytechnic School of Computer Engineering of the University of Patras. His love for Fitness and Group Training led him to work professionally with the venue by attending certifications such as “Health & Fitness Professional” and “Group Exercise Leader” from universities recognized throughout Europe. From 2016 he works in organ surveillance, personal and group training. “With the right management of your time you can do much more than you think you can” will tell you and encourage you to deal with your body, “systematically, progressively and with appropriate counseling “to reach your goal.

ΖΕΒΛΑΣ | site

Sotiris Zevlas is a graduate of the studio one private studio and has been trained in the categories of personal training and group exercise leader. At the same time he was trained and certified by the les mills company at the body pump where he has become an advance instructor of category 1 and aim 2. Recently he was certified with the diploma of the pilates instructor and pilates reformer.