Απόφοιτη της σχολής studio one patras ως personal trainer, group fitness instructor, pilates, λειτουργικές προπονήσεις (trx, bosu) + instructor BodyPump και LesMills. Στόχος μου είναι να δείξω πως η γυμναστική είναι τρόπος ζωής.
Anastasis Panopoulos is a graduate of the Department of Physical Education and Sports Sciences of Komotini and a member of the specialty – TAEKWONDO, Greek champion and certified A ‘class coach. In recent years he has been involved in the preparation of athletes as well as the rehabilitation of injuries.
Nikos Balaouras graduated from the Polytechnic School of Computer Engineering of the University of Patras. His love for Fitness and Group Training led him to work professionally with the venue by attending certifications such as “Health & Fitness Professional” and “Group Exercise Leader” from universities recognized throughout Europe. From 2016 he works in organ surveillance, personal and group training. “With the right management of your time you can do much more than you think you can” will tell you and encourage you to deal with your body, “systematically, progressively and with appropriate counseling “to reach your goal.