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Professor of Physical Education. Graduate of the Department of Physical Education and Sports, of the University of Thessaly. He specialized in the organization and management of fitness studios, focusing on well-being and leisure. An Instructor, certified by the private entity StudioOne, after completing the Group Exercise Leader and Choreo Masterworks diploma exams. During the last 6 years, he has collaborated with established gyms in Athens, in the capacities of gym instructor, group instructor and personal trainer.
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SCHWINN INSTRUCTOR. A group training and fitness coach, certified by the «STUDIO ONE» educational organization, a SPINNING Instructor 2* and a SCHWINN CYCLING instructor, with advanced training levels. She has additional education in MixMeister and also Video Editing, in advanced courses. She is a holder of a First Aid certificate, from the Sports Medicine Society of Physicians.
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Professor of Physical Education (Department of Physical Education & Sport Science, Thessaloniki).North Academy: aerobic, step, power bars, pilates, fitness instructor AF studies: pilates, trx ICON fitness: rebound (trampoline)
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Since an early age, he took an interest in various sports. He graduated from Grafts, as a personal trainer και group fitness instructor. He is also an Official TRX instructor και Official Body pump – LesMills instructor. He has attended seminars and workshops in personal training. In his spare time, he participates in running and climbing events.
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A spinning instructor and personal trainer. He has been involved in competitive sports, at championship level, for 23 years. In 2018, he was awarded the title of Greek Champion in the biathlon and he also participated in the World Championship of Mountain Triathlon.
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For the last 18 years, Nikos has been an active cyclist. He has been a member of the National Cycling Team and a Greek Champion. From 2013 onwards, he is involved in training and indoor cycling. He is a well-trained coach, from Spinning και Schwinn companies, and specializes in high intensity HIIT workouts and special groups
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A coach in muscle strengthening and natural fitness. He is also a nutrition consultant, with multiannual experience in the fitness industry and as a fitness coach for various Football teams. He has been certified by the largest organizations in Fitness: Personal and Weight trainer by A.F Studies, Group Fitness Instructor by Base Training, Trx Suspension Trainer by Trx® Suspension Training, Cycling Instructor by Schwinn® Cycling.
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A graduate of Athens’ Fitness Academy (TEFAA), with specialization in Football coaching, muscular strengthening and nutrition. He is a certified Personal Trainer and Lifeguard.
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His passion for fitness led him to get actively involved with body building. Since 2015, he has been working as a fitness spinning instructor Personal coach, on body type and CrossFit, Level 2. His most recent successes are his 2016 Mr.Hellas (75kg) award in IFBB’s event and his 3rd place award in the world championship.
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She has been a track & field and volleyball athlete, while at the same time she was a member of a Greek dance group for 10 years. She became a fitness professional after graduating with first-class from Grafts Hellas’ school, with her main focus being personal training (up to Elite Level 3) and group fitness (music training).